Weigh In record (no journal entry) for 13 July 2021
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49.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 28.82g | Prot: 63.36g | Carbs: 105.05g.
Breakfast: Marco Polo Chocolate Amargo, Café, Loncoleche Leche Protein, Huevo, Harina de Avena. Lunch: Tomates, Arroz Blanco, Pechuga de Pollo. Dinner: Quillayes Quesillo Protein, En Linea Mermelada, Selz Galletas Salvado Light. Snacks/Other: Quaker Galletón Tipo Casero Chips Chocolate. more...
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Losing 1.8 kg a Week
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whitneyelizabeth.mc's Weight History
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