Weigh In record (no journal entry) for 18 July 2021
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69.9 kg
Lost so far: 7.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 21.10g | Prot: 24.57g | Carbs: 67.97g.
Lunch: Grebes Bakery Hard Roll, Sargento Natural Baby Swiss Cheese, Hellmann's Real Mayonnaise, Deli Sliced Ham. Dinner: Popsicle Sugar Free Popsicles, Grebes Bakery Hard Roll, Chicken Stock. more...
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Gaining 3.2 kg a Week
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Sarafinia's Weight History
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