Weigh In record (no journal entry) for 18 July 2021
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63.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 8.41g | Prot: 9.36g | Carbs: 22.48g.
Breakfast: Natural Life Pasta de Amendoim Integral, Café com Leite e Açúcar, União Açúcar Mascavo, Wickbold Pão 100% Integral + Proteína Whey Protein. more...
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Losing 4.2 kg a Week
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torialves's Weight History
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