Weigh In record (no journal entry) for 18 July 2021
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81.9 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 63.96g | Prot: 66.15g | Carbs: 197.30g.
Lunch: Био Баланс Кефирный 1%. Dinner: Пицца на Сковороде, Пицца с Ветчиной. Snacks/Other: Чай с Сахаром, Алые Паруса Сдоба Выборгская С Конфитюром, Малина, Крыжовник, Сваренное Вкрутую Яйцо, Помидоры, Красные Вишни. more...
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Gaining 6.7 kg a Week
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uliakon86572's Weight History
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