Weigh In record (no journal entry) for 18 July 2021
|
99.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 48.92g | Prot: 55.95g | Carbs: 114.82g.
Dinner: Tam Yağlı Sade Yoğurt, Haşlanmış Yumurta, Fırında Mücver, Tam Buğday Ekmeği, McDonald's Türk Kahvaltı Tabağı. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
endersener's Weight History
|