Weigh In record (no journal entry) for 18 July 2021
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115 kg
Lost so far: 5.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 25.10g | Prot: 3.40g | Carbs: 46.00g.
Snacks/Other: Saray 100 Kalori. more...
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Gaining 0.2 kg a Week
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furkanaydogan1990's Weight History
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