Weigh In record (no journal entry) for 18 July 2021
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52.2 kg
Lost so far: 4.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 11.99g | Prot: 29.15g | Carbs: 118.49g.
Breakfast: Белый Город Молоко 2,5%, Вкуснотеево Творог Мягкий 5%, Лимак Лаваш Армянский Тонкий. more...
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Losing 0.1 kg a Week
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