yolandaily20's Journal, 18 Jul 21

Heii everyone!! Besok aku mau mulai diet journey lagi nihh,, setelah rest selama 2 bulanan karena Mau balikin Period mens aku yang telat 1 tahun :( dan skrgg,, my period is back🤗🤗 yukk Diet untuk sehat! Semangattt
53 kg Lost so far: 7 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.
Gaining 0.1 kg a Week

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Comments 
sama aku pun jarang bgt mens, tips ny ap kak biar bsa mens lg? 
18 Jul 21 by member: retnoputri1996
waa congrats yaa, finally u did it✨💕 
18 Jul 21 by member: ratih55
TB brp? BB 53 mgkn udah normal weight. makannya maintain aja di angka tdee plus latihan strength training atau angkat beban biar badanmu tone.  
18 Jul 21 by member: MelYanti
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18 Jul 21 by member: Oliveoil10

     
 

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