Weigh In record (no journal entry) for 18 July 2021
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60.8 kg
Lost so far: 16.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 28.04g | Prot: 72.67g | Carbs: 66.51g.
Breakfast: Pão Integral, Ovo Frito sem Gordura, Black Skull Pré Treino B.o.P.e . Lunch: Carne de Vaca do Filé de Costela (Parte Final e Pequena, Magra, Cortada até 0 cm de Gordura), Feijão Tropeiro, Arroz Branco (Cozido). Dinner: Ovo de Codorna, Filé de Frango Grelhado, Tomates, Acelga. more...
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Losing 0.1 kg a Week
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MarinaBazani's Weight History
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