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Ева :3
Journal
18 Jul 21
Ева :3's Journal, 18 Jul 21
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У меня тут новости 🤯
54.9 kg
Lost so far:
8.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2021:
760 kcal
Fat: 42.90g | Prot: 34.12g | Carbs: 57.12g.
Breakfast:
Уник Омега-3, Eggsellent Бриошь с Беконом и Скрэмблом.
Dinner:
Шоколадница Матча на Кокосовом Молоке .
more...
2066 kcal
Exercise:
Dance (fast step, aerobic) - 40 minutes, Cross Training - 20 minutes, Sleeping - 6 hours, Resting - 13 hours and 55 minutes, Walking (moderate) - 5/kph - 3 hours and 5 minutes, Apple Health - 0 minutes.
more...
Losing 0.1 kg a Week
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Ева :3's Weight History
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