Weigh In record (no journal entry) for 18 July 2021
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84 kg
Lost so far: 14 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 40.18g | Prot: 34.36g | Carbs: 114.43g.
Breakfast: Оладьи из Кабачков, Кофе. Lunch: Огурец (с Кожурой), Макароны по Флотски. more...
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Losing 0.6 kg a Week
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ЕвгенияЯрк's Weight History
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