Weigh In record (no journal entry) for 18 July 2021
|
51.1 kg
Lost so far: 10.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1719 kcal
|
Fat: 77.36g | Prot: 66.41g | Carbs: 197.32g.
Breakfast: Reblochon, Carrefour Pizza 4 Formaggi. Lunch: Biocoop Chocolat Noir 70%, Rians Faisselle 6%, Melon. Dinner: Lutti Langue de Chat, Biocoop Chocolat Noir 70%, Nectarines, Crevette, Poivrons Rouges Doux, Tomate Cœur de Bœuf, Avocat, Huile d'Olive Extra Vierge, Bonduelle Mâche Roquette. Snacks/Other: Sodeb'O Ovale Jambon Fromage, Picard L’Ensoleillée Mangue Ananas Coco. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lauraceae76's Weight History
|