eray0664's Journal, 18 Jul 21

Weigh In record (no journal entry) for 18 July 2021
92.3 kg Lost so far: 12.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:
2147 kcal Fat: 112.82g | Prot: 50.05g | Carbs: 251.87g.   Breakfast: Çökelek, Danone Çilek Aromalı Yoğurt . Lunch: Yaprak Sarma. Dinner: Baklava, Yoğurt Çorbası. Snacks/Other: Dondurma, Karpuz, Tatlı Kiraz, Kayısı. more...
Losing 0.6 kg a Week

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eray0664's Weight History


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