Weigh In record (no journal entry) for 18 July 2021
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70.3 kg
Lost so far: 23.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 47.59g | Prot: 111.40g | Carbs: 138.47g.
Lunch: Prima Salsa Barbacoa Cero, Reina Gelatina sin Azúcar, Carrefour Mejillones en Escabeche, Clara de Huevo, Hacendado Huevos Frescos M, Carrefour Macarrón. Dinner: Prima Salsa Barbacoa Cero, Hacendado Empanada de Atún, Hacendado Empanada de Atún, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Mix Frutos Rojos, Carrefour Yogur Edulcorado Desnatado 0%. more...
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Losing 1.3 kg a Week
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jordi4070's Weight History
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