Weigh In record (no journal entry) for 18 July 2021
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67.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 30.90g | Prot: 67.77g | Carbs: 97.69g.
Breakfast: Кофе с Молоком, Савушкин Продукт Творог 5%, Варенье, Добрая Буренка Молоко 3,2%. Lunch: Рыбный Суп. Dinner: Свинина Запеченая, Рис Вареный. Snacks/Other: Bio Max Био Кефирный 2,5%, Красный Октябрь Конфета Ромашка. more...
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Losing 0.7 kg a Week
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Angels84's Weight History
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