Weigh In record (no journal entry) for 18 July 2021
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 38.81g | Prot: 16.04g | Carbs: 154.21g.
Breakfast: Русский Холод Мороженое Фисташковое, Ермолино Пицца Студенческая, Аладушкин Ягодный Сочень с Вишней. Lunch: Яшкино Пряники с Абрикосовой Начинкой. more...
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Losing 3.3 kg a Week
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sandra_messer's Weight History
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