Weigh In record (no journal entry) for 18 July 2021
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86.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 41.14g | Prot: 25.45g | Carbs: 1.13g.
Breakfast: Останкино Колбаса Докторская, Сливочное Масло, Жареное Яйцо. more...
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Gaining 3.2 kg a Week
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