Weigh In record (no journal entry) for 19 February 2014
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70.1 kg
Lost so far: 4.6 kg.
Still to go: 11.1 kg.
Diet followed: 100%.
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View Diet Calendar, 19 February 2014:
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1361 kcal
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Fat: 37.53g | Prot: 129.12g | Carbs: 130.28g.
Breakfast: Herbalife Fiber Concentrate, GELEIA GOIABA RITTER, CAFÉ COM LEITE, Seven Boys Pão Benefice 7 Grãos Light, Seven Boys Pão Integral 12 Grãos sem Adição de Açúcares. Lunch: Coxa de Frango, Parmalat Leite Desnatado, Banana-Maçã, Herbalife Fiber Concentrate, Acelga com repolho. Dinner: Maçã, Carne do Peito de Frango (Frito, Cozido), Tomates, Herbalife Shake de Doce de Leite, Parmalat Leite Desnatado. more...
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steady weight
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Elianemariano1976's Weight History
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