Weigh In record (no journal entry) for 18 July 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 25.98g | Prot: 16.54g | Carbs: 86.33g.
Lunch: Голубика, Ritter Sport Cocoa-Creme, McDonald's Капучино Большой, MLEKOVITA Греческий Йогурт 10%, Малина, Банан, Сухие Семена Чиа. more...
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Gaining 0.4 kg a Week
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_spring2015's Weight History
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