Weigh In record (no journal entry) for 26 February 2011
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77.7 kg
Lost so far: 9.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2011:
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1810 kcal
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Fat: 67.52g | Prot: 86.36g | Carbs: 231.03g.
Breakfast: 100% Pure Wildflower Honey, 100% Natural Smooth Peanut Butter. Lunch: Stone Ground 12-Grain Club Bread, 100% Natural Smooth Peanut Butter, 100% Pure Wildflower Honey, Chocolate Soy Milk (Natur-a). Dinner: Mayonnaise, Regular fries, Chicken Shawarma. more...
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2136 kcal
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Exercise:
Desk Work - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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tired2bfat's Weight History
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