Weigh In record (no journal entry) for 18 July 2021
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49.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 39.49g | Prot: 21.96g | Carbs: 192.43g.
Lunch: Белый Рис (Длиннозерный), Огурец (с Кожурой). Dinner: Snickers Minis. Snacks/Other: Babyfox Шоколад Молочный. more...
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Losing 0.7 kg a Week
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