Weigh In record (no journal entry) for 18 July 2021
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 31.69g | Prot: 50.40g | Carbs: 87.44g.
Breakfast: Соевый Соус, Савушкин Сыр Творожный с Зеленью Sveza, Шашлык Куриный, Огурец (с Кожурой), Блины на Молоке. Lunch: Рогачев Творог 4%, Черника. Dinner: Пицца Домашняя. more...
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Gaining 0.5 kg a Week
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baranovskaja tanja's Weight History
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