Weigh In record (no journal entry) for 18 July 2021
|
73.9 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
327 kcal
|
Fat: 34.53g | Prot: 6.48g | Carbs: 0.42g.
Breakfast: Telur Dadar. Snacks/Other: Minyak Kelapa. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rlasktpan's Weight History
|