Weigh In record (no journal entry) for 18 July 2021
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89.1 kg
Lost so far: 14.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 63.65g | Prot: 39.24g | Carbs: 130.64g.
Breakfast: Чай с Сахаром, Бутерброд с Маслом и Сыром. Lunch: Жареное Яйцо, Лента Сыр Витязь 50%. Dinner: Арбуз. Snacks/Other: Банан. more...
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steady weight
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alesaavdeeva16's Weight History
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