Weigh In record (no journal entry) for 18 July 2021
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56.3 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 10.82g | Prot: 26.00g | Carbs: 236.35g.
Breakfast: Egafood Makaroniku Elbow, Umia-Mi Mini Pao, Apel. Lunch: Sosis Ayam, Egafood Makaroniku Elbow, Bawang Putih, Wortel, Buncis. Snacks/Other: Mustika Ratu Slimming Tea. more...
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Losing 2.3 kg a Week
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racheljessica50's Weight History
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