temik062005's Journal, 18 Jul 21

Weigh In record (no journal entry) for 18 July 2021
71.6 kg Lost so far: 8.9 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:
156 kcal Fat: 2.54g | Prot: 6.91g | Carbs: 26.25g.   Breakfast: Сахар, Ратимир Ветчина К Завтраку, Поджаренный Хлеб Французский или Венский. more...
Gaining 7.7 kg a Week

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temik062005's Weight History


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