Weigh In record (no journal entry) for 17 July 2021
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86.4 kg
Lost so far: 34.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 86.66g | Prot: 100.88g | Carbs: 15.13g.
Breakfast: Свиной Фарш, Простоквашино Сливки 10%, Наша Ряба Стегно Курчати-Бройлера, Сметана 15%, Творог 9%. Lunch: Приготовленные Грибы. Dinner: Творог 9%. more...
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Losing 7 kg a Week
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gabi3191's Weight History
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