Weigh In record (no journal entry) for 18 July 2021
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95.7 kg
Lost so far: 2.8 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 29.82g | Prot: 64.25g | Carbs: 206.40g.
Breakfast: Pastel, Sawi, Putih Telur Matang, Lemonilo Mie Goreng Pedas Korea, Jeruk, Pepaya. Dinner: Bango Kecap Manis Pedas Rawit, Kem Chicks Sayur Toge, Kubis, Tahu Goreng, Putih Telur, Lontong. Snacks/Other: Tahu Goreng, Semangka, Pepaya. more...
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Losing 0.6 kg a Week
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nnury123's Weight History
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