Weigh In record (no journal entry) for 17 July 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 19.50g | Prot: 16.46g | Carbs: 65.66g.
Breakfast: Café com Leite Integral, Café Expresso, Pão de Queijo. Lunch: Laranja Pêra, Doce de Leite, Rúcula, Lucco Fit Berinjela Assada com Ervas, Queijo Meia Cura, Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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Losing 2.8 kg a Week
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Vania padeira's Weight History
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