Weigh In record (no journal entry) for 19 February 2014
|
88.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2014:
|
1670 kcal
|
Fat: 86.56g | Prot: 97.33g | Carbs: 129.00g.
Breakfast: Maçã, Sabor da Terra Semente de Chia, Piraquê Biscoito Salgado Água Gergelim, Polenguinho Polenguinho Light, Melitta Café com Leite. Lunch: Azeite de Oliva, Mandioquinha, Bife de Carne de Vaca. Dinner: Cashews Royale Castanha de Caju, Estrela do Oriente Castanha do Pará, Herbalife Shake de Frutas Tropicais. Snacks/Other: Maçã, Polenguinho Polenguinho Light, Melitta Café com Leite. more...
|
Losing 2.8 kg a Week
|
|
Angela Soncini's Weight History
|