Weigh In record (no journal entry) for 17 July 2021
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 55.73g | Prot: 36.70g | Carbs: 90.77g.
Dinner: Ranskalainen Salaattikastike, Kirsikkatomaatit, Viininlehtikääryle, Perunamuusi, Salaatti, Vesimeloni, Isokari Lohimedaljonki. Snacks/Other: Suklaakroissantti, Elovena Välipalakeksi Voima Kaura. more...
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Losing 8.4 kg a Week
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