Weigh In record (no journal entry) for 17 July 2021
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62 kg
Lost so far: 7.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 38.71g | Prot: 36.92g | Carbs: 91.25g.
Breakfast: Laranja Pêra, Suco rosa orgânico, Verde Campo Queijo Minas Padrão Light, Ovo Mexido (Inteiro, Cozido), Chá de Ervas (exceto Camomila, Infusão), Hortelã. Lunch: Sanduíche forno com salsicha. Dinner: Sopa de legumes ddtox. Snacks/Other: Banana Prata. more...
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Losing 4.7 kg a Week
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anamarquesss's Weight History
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