Weigh In record (no journal entry) for 17 July 2021
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 45.80g | Prot: 145.07g | Carbs: 150.54g.
Breakfast: Melitta Café sem Açúcar, Ovo. Lunch: Feijão Preto Cozido, Arroz Branco, Frango Desfiado, Batata Doce Cozida. Dinner: Ovo, Frango Desfiado. Snacks/Other: Quaker Farelo de Aveia, Dolce Gusto Cappuccino , Vitarella Cream Cracker Tradicional. more...
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Gaining 0.1 kg a Week
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monstrinha46's Weight History
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