Weigh In record (no journal entry) for 17 July 2021
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39.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 3625.46g | Prot: 30.14g | Carbs: 113.08g.
Dinner: HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Udang, Telur, Nasi Putih, Nutrijell Jelly Powder Mangga, SariWangi Teh Asli, Roma Marie Susu, Roma Sandwich Better. more...
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Losing 2.8 kg a Week
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saskia aulia rahman's Weight History
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