Weigh In record (no journal entry) for 17 July 2021
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57.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 22.30g | Prot: 25.40g | Carbs: 40.01g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Roka Marulu, Zeytin, Tulum Peyniri, Menemen, Ekşi Hamur Ekmek. Snacks/Other: Lokum. more...
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Gaining 0.1 kg a Week
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ebrucan17's Weight History
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