Weigh In record (no journal entry) for 17 July 2021
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64.2 kg
Lost so far: 12.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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116 kcal
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Fat: 4.40g | Prot: 7.20g | Carbs: 12.00g.
Breakfast: KFS Айс Кофе. more...
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Losing 3.5 kg a Week
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Shamay84's Weight History
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