Weigh In record (no journal entry) for 17 July 2021
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71.3 kg
Lost so far: 13.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 35.88g | Prot: 86.17g | Carbs: 53.68g.
Breakfast: Приготовленный Яичный Белок, Protein Rex Lamington, Золотая Пашня Геркулес. Lunch: Куриная Грудка, Maestro de Oliva Extra Virgin Olive Oil, Гречка. Dinner: Креветки (Вареные или на Пару). more...
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Losing 8.4 kg a Week
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morkovka_persik's Weight History
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