tutu1978's Journal, 17 Jul 21

27.1/5/p
61 kg Lost so far: 26.2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:
985 kcal Fat: 44.54g | Prot: 66.30g | Carbs: 76.45g.   Lunch: 美味堂 油燜苦瓜, 愛上新鮮 完熟黃金冰烤地瓜, 美味堂 秘製雞胗, 幸福牧場 放山人道雞蛋. Dinner: KS土雞王 鋒-鹽麴土雞胸肉, 絕世好面食品工坊 蒟蒻蛋白餅乾. Snacks/Other: 甜野新星 儂儂起司條 . more...
1559 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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tutu1978's Weight History


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