Weigh In record (no journal entry) for 17 July 2021
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79.8 kg
Lost so far: 12.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 42.59g | Prot: 24.08g | Carbs: 3.02g.
Breakfast: Зеленый Листовой Салат, Яйцо, Донские Традиции Сосиски Ганноверские Оригинальные, Масло Подсолнечное. more...
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Losing 2.1 kg a Week
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Chris-s-stina's Weight History
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