Weigh In record (no journal entry) for 17 July 2021
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72.4 kg
Lost so far: 3.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 57.05g | Prot: 57.37g | Carbs: 240.40g.
Breakfast: Вафли, Кетчуп, Сосиска, Макароны из Цельной Пшеницы. Dinner: Сметана 15%, Сыворотка, Овощное Рагу. Snacks/Other: Вафли, Сыворотка, Овощное Рагу, Сыворотка, Мороженое. more...
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Gaining 4.6 kg a Week
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inna0997337301's Weight History
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