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83.9 kg
Lost so far: 18.1 kg.
Still to go: 7.9 kg.
Diet followed: Poorly.
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559 kcal
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Fat: 24.82g | Prot: 54.85g | Carbs: 33.76g.
Breakfast: Café, Pamplemousse, Avocat, Oeuf. Dinner: Tomates Cerises, Pêches, Petit Navire Thon au Naturel. more...
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3028 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 20 minutes, Treadmill - 40 minutes, Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 0.9 kg a Week
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