Weigh In record (no journal entry) for 17 July 2021
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101.7 kg
Lost so far: 20.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 18.22g | Prot: 16.33g | Carbs: 52.97g.
Breakfast: Schneekoppe Leinsamen Geschrotet, DM Bio Erdnussmus, Apfel, Milch 1,5%, Noats Porridge Mohn-Vanille, Kölln Schmelzflocken, Johannisbeeren. more...
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Losing 0.2 kg a Week
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Ghreliny's Weight History
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