Weigh In record (no journal entry) for 17 July 2021
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63.5 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 123.47g | Prot: 120.17g | Carbs: 102.53g.
Breakfast: 多力多滋 濃辣紅椒口味玉米片, 油豆腐. Lunch: 蝸牛, 蒸南瓜, 炸雞排. Dinner: 地瓜葉, 地瓜葉. Snacks/Other: 檸檬水, 光泉 燕麥高纖無糖鮮豆漿. more...
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Losing 4.2 kg a Week
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maudrielin's Weight History
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