Weigh In record (no journal entry) for 17 July 2021
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75.6 kg
Lost so far: 35.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 12.92g | Prot: 19.14g | Carbs: 64.88g.
Breakfast: Овсяный шокоблин. more...
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Losing 5.6 kg a Week
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