Weigh In record (no journal entry) for 17 July 2021
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64.8 kg
Lost so far: 9.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 40.56g | Prot: 28.28g | Carbs: 91.25g.
Lunch: Badem, Vanilyalı Pudingler, Doğal Peynir, Siyah Zeytin, Menemen, Haşhaşlı Çörek. more...
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Losing 4.2 kg a Week
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bilgederki's Weight History
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