Weigh In record (no journal entry) for 17 July 2021
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78.4 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 14.08g | Prot: 14.44g | Carbs: 51.18g.
Breakfast: Menemen, Domatesler, Beyaz Ekmek. more...
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Gaining 0.1 kg a Week
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