Weigh In record (no journal entry) for 17 July 2021
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 73.85g | Prot: 55.65g | Carbs: 72.55g.
Breakfast: Java-Plum (Jambolan) , Fig, Cashew Nuts, Almonds , True Elements Chia Seeds, Dried Apricot, Walnuts, Milky Mist Curd. Lunch: Nandini Goodlife, Coconut Flour, Amul Butter, Brown Sugar, Berries, Cinnamon, Psyllium Seed Husks, Boiled Egg. Dinner: Macarons, Brown Sugar, Heavy Cream, Bananas, Almond Milk, Ultimate Nutrition Whey Protein. Snacks/Other: Butter, Coffee (Instant Powder), Coconut Oil, Amul Butter , Coffee (Instant Powder). more...
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Losing 1.4 kg a Week
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princess_D17's Weight History
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