Weigh In record (no journal entry) for 17 July 2021
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 36.55g | Prot: 28.38g | Carbs: 232.19g.
Breakfast: Telur Rebus, Mie Sedaap Rasa Soto. Lunch: Terong Balado, Nasi Putih. Dinner: Durian, Nasi Ketan (Ketan). Snacks/Other: Mangga, Yakult Yakult. more...
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Losing 0.1 kg a Week
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darrafunna's Weight History
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