Weigh In record (no journal entry) for 17 July 2021
|
69.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 33.70g | Prot: 29.86g | Carbs: 91.54g.
Breakfast: Пятерочка Банан, Хохланд Творожный Сыр Сливочный, С.Пудовъ Мука Рисовая, Яйцо, Простоквашино Молоко 2,5%, Пятерочка Банан, Хохланд Творожный Сыр Сливочный, С.Пудовъ Мука Рисовая, Яйцо, Простоквашино Молоко 2,5%. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenok4i22's Weight History
|