Weigh In record (no journal entry) for 17 July 2021
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90 kg
Lost so far: 9.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 37.57g | Prot: 42.73g | Carbs: 27.11g.
Breakfast: Куриный Фарш, Куриная Грудка. Lunch: Яйцо, Цветная Капуста в Кляре. more...
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Gaining 1.4 kg a Week
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_kovtun_'s Weight History
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